Hello, I’m back again. I’ve had another break from blogging because I’m trying to achieve a balance and keep my self well in my recovery and to do that I needed to give myself a break. After a few quiet … Read More
Social media is a funny thing isn’t it, on one hand it’s a god send, how else would I get to see funny pictures of cats and Ainsley Harriot cooking if my friends didn’t tag me in them online? … Read More
When it comes to our health we’re always hearing advice and tips, from drinking green tea to walking 10,000 steps a day, but how important is exercise when it boils down to it? In my opinion, when it comes to … Read More
I’ve been blogging for around seven months now (hooray me) and I’ve loved it. I may not be the most consistent but I try to raise awareness where possible and discuss things openly. Saying that I’ve not really spoke about … Read More
Today is national Time to Talk day. Lets spend the day asking questions with the intention to really listen to the answers, not just because its a social requirement. Lets care.
I read a quote recently that said ‘be who you needed when you were younger’. I really resonated with that. Today I have had such a productive day and I’m feeling pretty pleased with myself. I’ve been the the gym, … Read More
Okay guys I have something interesting to point out that may challenge a few preconceptions. Without a doubt there is stigma attached to mental illness. I have heard some people share the view that those with mental health issues are … Read More